The Journal
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4 pieces
Approach How to combine wearable data with blood work
How to compare wearable data with blood work, plus how Depth reads supported fitness and wellness records from Apple Health.
Approach What health trends add between annual physicals
An annual physical is one important check-in. Fitness and wellness trends between visits can add context to the next conversation with your clinician.
Approach Your body is a time series: reading labs and wearables over time
Reading your labs and wearables one at a time treats your body as a still photo. Read as a trend over time, the signal is in the motion between frames.
Approach Normal HbA1c but rising? Why the trend beats the threshold
A threshold tells you when you've already crossed a line. A trend tells you you're heading for it, while there's still time to turn.